Friday, April 10, 2026

Keto Chicken Fried Steak with Sausage Gravy


Columbia Cheaters

A low-carb and grain-free twist on the classic comfort food, chicken fried steak, served with a flavorful sausage gravy. Perfect for those following a keto diet.

Ingredients:

  • 4 pieces cube steak about 1 lb
  • 1/2 cup almond flour
  • 1/4 cup grated parmesan cheese
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 2 large eggs
  • 1/4 cup heavy cream
  • 4 tbsp butter
  • 4 oz ground breakfast sausage
  • 1 cup unsweetened almond milk
  • 1/4 tsp xanthan gum optional, for thickening
  • Salt and pepper to taste

Instructions:

In a shallow bowl, mix almond flour, parmesan cheese, paprika, garlic powder, onion powder, salt, and pepper

In another bowl, whisk together eggs and heavy cream

Dip each piece of cube steak into the egg mixture, then coat with the almond flour mixture

In a large skillet, melt 2 tbsp of butter over medium heat

Add the coated cube steaks to the skillet and cook for 4-5 minutes on each side, or until golden brown and cooked through

Remove from skillet and set aside

In the same skillet, add the remaining butter and cook the ground sausage until browned and cooked through

Reduce heat to low and stir in almond milk, scraping up any browned bits from the bottom of the skillet

If desired, sprinkle xanthan gum over the gravy and whisk until thickened

Season gravy with salt and pepper to taste

Serve the chicken fried steak with sausage gravy poured over the top


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Keto Chicken Fried Steak with Sausage Gravy

A low-carb and grain-free twist on the classic comfort food, chicken fried steak, served with...