Monday, April 13, 2026

Strawberry Banana Chia Seed Smoothie


Lawton Encounters

Enjoy a delicious and nutritious Strawberry Banana Chia Seed Smoothie packed with vitamins, fiber, and protein. Its a perfect way to start your day or as a refreshing snack.

Ingredients:

  • 1 cup strawberries, frozen or fresh
  • 1 ripe banana
  • 2 tablespoons chia seeds
  • 1 cup unsweetened almond milk
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey optional, for sweetness
  • Ice cubes optional, for thickness

Instructions:

If the strawberries are fresh, wash and remove the shells

Cut the ripe banana into slices

Put the banana, strawberries, chia seeds, almond milk, Greek yogurt, and honey if you want in a blender

Put some ice cubes in the blender if you want the smoothie to be thicker

For about one to two minutes, blend until smooth and creamy

If you want to change the sweetness or thickness, you can add more honey or ice cubes

Put the smoothie in glasses and serve right away

If you want, you can add some more chia seeds on top to decorate


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Strawberry Banana Chia Seed Smoothie

Enjoy a delicious and nutritious Strawberry Banana Chia Seed Smoothie packed with vitamins, f...